A Practice Rooted in Deep Listening
I did not choose yoga. It chose me.
I am a RYT-500 certified yoga teacher based in Huntsville, Alabama specializing in yin yoga, yoga nidra, sound healing, and the Roll Model Method. I teach because I believe rest is not a reward - it is the practice itself.
I am a RYT-500 certified yoga teacher based in Huntsville, Alabama, specializing in the practices that most people overlook — yin yoga, yoga nidra, sound healing, and the Roll Model Method.
I have spent years studying the body — not just what it can do, but what it needs.
And what I have found, over and over again, is that most bodies are not asking for more intensity.
They are asking for permission to rest.
That is what Blue Jasmine Yoga is built around.
Not performance. Not flexibility. Not the hardest pose in the room.
Just the radical, sometimes difficult, always transformative act of slowing down.
When I am not teaching I am practicing. At the ocean. In my living room. Anywhere my body asks me to slow down and listen.
That is the practice I bring to every class. Not perfection. Just presence.
"The hardest pose is not an inversion. It is savasana. It is actually letting go."
Current Credentials:
RYT-500 · Yoga Alliance (2026)
Yin Yoga - Certified
Yoga Nidra - Certified
Sound Bowl Healing - Certified (Level 1)
Roll Model Method - Certified
Fit Bodies Travel - Featured Instructor
Ready to practice together?
Private sessions, weekly classes, and workshops available in Huntsville, Alabama.